- Tuesday @ 18:00, Laurels Nursery, mindful yoga class
- Thursday @ 13:10, Admiral Insurance, mindful yoga class
We are really happy to come to your home or workplace to offer mindfulness exercises and yoga classes, or you can visit our HQ in Morganstown, Cardiff, to have a one-to-one session starting at £30 per hour.
We will talk to you about your expectations and what you would like the sessions to give you, and will continue to work with you throughout our relationship to ensure you’re really enjoying it and also feeling the benefits that we identified in our first meeting.
We also love to work with groups, so hen / stag parties, birthday treats, families etc etc. The list and possibilities are endless!